Information, Education and Resources
The following resources encourage individuals to discover, learn and share activities with evidence based information on seniors' health and wellness. Use the following resources to help keep older adults active, independent and healthy as they age.
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York Region - Your Guide to Fall Prevention
This guide to fall prevention reviews the causes of a fall and makes recommendations to help
prevent injuries and loss of independence.
Click here to access the guide
Use this guide on your own or with the help of health care professionals. The checklists in each section will help make sure you are doing all you can to help prevent a fall.
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